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Monthly Archive: April 2010

Apr 30

Is there a single measure of health or fitness that applies to all people, adults at least?

Is there a single measure of health or fitness that applies to all people, adults at least? no – everyone is different with different body types and fitness goals – make sure your heart rate is good and you are with in your bodyweight range and you have good cardio and muscle endurance and you …

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Apr 29

Nine Secrets Of Health To A Successful Life

Nine Secrets Of Health To A Successful Life Success equals to Service. In other words, more successful life means to have more people to serve. According to Dr Don Kim who specializes in holisitic health management, by creating more habits of service, one can unlock the secrets to a successful life. There are three life …

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Apr 24

Latest health and fitness news – A to-do list for better health

Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this… A to-do list for better health …

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Apr 22

YouTube – The Bryan Moore Student Health and Fitness Act of Maryland

Apr 21

Help health and fitness question ~!!!?

Help health and fitness question ~!!!? please help new here and this does not count for a grade A. Test used to measure flexibility B. The elasticity of muscle groups C. Test approved by the president of the United States D. Measures muscular endurance E. Measures muscular strength F. Measures coordination G. The ability of …

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Apr 20

Buying Fitness Equipment On eBay: Deals or Duds? – free article courtesy of ArticleCity.com

Buying Fitness Equipment On eBay: Deals or Duds?  by: Jane Simms With tens of millions of registered members and more than 12,000 items listed, eBay is, without a doubt, the world’s largest Internet marketplace. And you can buy just about anything there–from CDs, movies and vitamins to first edition books, new businesses and even someone’s …

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Apr 19

Ideal Fitness Plans for Women by James Pendergraft

A lot of women all over the globe are trying to shed unwanted pounds. While some are taking such drastic steps as taking diet pills that might bring more harm to their health, there are others that are going for surgical procedures that pose a great deal of side effects, risks, and complications. However, the …

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Apr 17

Fitness Weight Loss – If You Want To Slim Down In A Hurry

Fitness Weight Loss – If You Want To Slim Down In A Hurry There are lots of ways that you could lose weight but if you are in a hurry to shed some pounds, fitness weight loss is the way for you. You would of course need to reduce the calories you consume. Don’t reduce …

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Apr 17

Do Not Ignore Family Health Insurance

It is an unfortunate fact of life that there will be times in your life when you need help and that is when insurance becomes essential for many people. Family health insurance is probably the most important of all. A good health insurance plan is a must. As it is so important it is essential that you research as much as you can before purchasing and get an understanding of how insurance cover actually works.

Apr 15

YouTube – Fitness Fundamentals: The Duke Health & Fitness Center

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