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April 2010 archive

Apr 14

YouTube – Yoga for Fitness, Wellness, Mental health & a Flexible Body

Apr 13

Fitness For 50 And Beyond – free article courtesy of ArticleCity.com

Fitness For 50 And Beyond  by: Varun Pratap At fifty, many of us take stock of our lives. We can look back on careers, friends, and family that we are proud of, but what do we want to do with our middle years? How can we make the most of our lives? Perhaps the most …

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Apr 11

Fitness Magazine Subscriptions: Cheaper Than The Gym – free article courtesy of ArticleCity.com

Fitness Magazine Subscriptions: Cheaper Than The Gym  by: James Brown If you are looking for a way to keep up with the latest fitness trends, find new workout routines, gear, and techniques, and get advice on eating healthy to maintain your weight and performance, a subscription to a fitness magazine may be a better bet …

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Apr 10

Health and Fitness Tips to Eliminate Stress

Our society is one that is under a lot of stress and this stress is literally making people sick. Stress can run down your immune system, cause sleep problems such as insomnia or over-sleeping, cause gastrointestinal issues such as ulcers and much more. It is extremely important to add a Health and Fitness routine to your daily life in order to feel better and to reduce stress levels.

Apr 10

Latest health and fitness news – A Fresh New Approach to Personal Fitness Training; Be FIT by Design Introduces …

Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were… A Fresh New Approach to Personal Fitness Training; Be FIT by Design Introduces … It begins with your decision to …

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Apr 08

The Advantages With The Fitness Boot Camps.

The Advantages With The Fitness Boot Camps. Most of the people are interested to participate in fitness boot camps, and sometimes they need to improve their resistant power of the health system. However, most of the expert trainers are conducting these fitness boot camps every place around the world. For this instance, Fitness Boot Camps …

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Apr 07

Any health or fitness instructors? – Yahoo! UK & Ireland Answers

Any health or fitness instructors? It's summer (Well the sun is beating down in London), so my butt must be toned, i mean MUST BE! And i'm quite curvy but i want it to be lean or quite muscly but how do i do, or what do i do? Like health techniques… ? I'm clueless …

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Apr 04

Help from someone who's about health and fitness?

Help from someone who's about health and fitness? I am a 18 year old girl, I would like to lose 30 pounds in the next 6 months so i can look and feel good for my graduation. I have an elliptical and i don't really want to do anything outside like walking because my neighborhood …

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Apr 03

Getting Your Family Into Fitness – free article courtesy of ArticleCity.com

Getting Your Family Into Fitness  by: Christopher Guerriero Getting and staying in shape is important for you – but your workouts may be more important for your family. The reason: your family is inexorably drawn to follow your fitness example – for good or bad. How you manage your personal fitness and nutrition has a …

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