For some factors, a lot of people are looking to shed weight as quick as possible. Unfortunately, they do it in wrong way triggering them to be unhealthy and suffer from mental disorders. The numbers of people, particularly in the younger generation, suffering from eating disorders are raising really fast. They instead prefer to go without food them-selves just so they don’t have to gain one pound believing that it’s the only way for them to look physically appealing. Severe eating problems have led to folks to suffer from further emotional conditions such as serious depression and severe suicidal tendencies. This is a great proof that following an unhealthy diet must by no means be an option. Everyone must get tips for losing weight properly to avoid severe health illnesses from growing.