Douglas Barker

Author's posts

The Process Pertaining To Experiencing Anxiety And Control

There are many people who suffer with different types of stress and its related disorders. Anxiety and control would thus become a part of the lives of these people. Those suffering with this have been known to hide it and would therefore not get the necessary treatment.

Coping With Stress And Anxiety

It is very likely that at some point you have been in a stressful situation. Whether it was running for the bus, a big test coming up or public speaking for the first time it is likely you will have felt stressed. However this can be more than the occasional worry for some people. If you feel anxious a lot then you need to learn how to control anxiety.