Jim Ryan

Author's posts

Myths Surrounding How To Get Ripped Abs Quick

We all want to work out how to get ripped 6 pack abs quickly! Washboard, killer, ripped 6 pack abs. You’ve seen all those great looking guys with perfect midsections who are lusted after by women and make other people’s jaws drop with admiration. If only we could do a hundred sit-ups a day, then it would be possible to get the perfect abs that we want, right? Well, sadly no!

Build Abs With These Great Exercises

Once you have lost your stomach fat with your dieting, it is time to get going with a well thought out exercise plan. Although the best workouts will tend to work the whole body, you still need to incorporate ab exercises into the routine. Although there are numerous ab exercises you can do, the American Council on Exercise has put together a list of the most effective ones to concentrate on. This article will provide you with instructions and information on four exercises you may be interested in trying.