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Penny Davis

Author's details

Name: Penny Davis
Date registered: April 23, 2012

Latest posts

  1. Tips That Will Assist Clients That Need Yoga Poses For Weight Loss — July 8, 2012
  2. Have You Ever Tried To Do Asanas For Weight Loss? — April 23, 2012

Author's posts listings

Jul 08

Tips That Will Assist Clients That Need Yoga Poses For Weight Loss

Practicing yoga poses for weight loss is great for the body and the mind. It helps you to relax and de-stress and can also help you lose unwanted weight. A simple routine repeated a few days a week will firm the body.

Apr 23

Have You Ever Tried To Do Asanas For Weight Loss?

If you have ever tried to lose weight, you know how important it is that you prepare mentally as well as physically. Asanas for weight loss can help you achieve your fitness goals. These yoga postures involve practicing positions that will improve your flexibility and mindfulness.