Travis Hunt

Author's posts

Out with Flab, In with Flat- How to Get A Flat Stomach

We could all claim we’ve got abs. It might not appear such on the outside for everybody however your abs are there. Otherwise, it wouldn’t be feasible for you to maintain posture and stability. So when you say “if you build abs, it will come”, your abs will much more likely show themselves from beneath than appear from thin air.

5 Most Effective Ways to Further Improve your Metabolism Naturally

If shedding pounds continues to be just like a roller coaster ride for you, perhaps it’s time to have a look at your body’s metabolism. Helping the body take advantage of the nutrients you obtain at a faster pace is an important aspect to have you lose weight quickly and sustain it.

Eat and Be Fit-Foods for a Flatter Stomach

So many people are falsely made to believe they should limit their food intake to obtain a flatter stomach. This really is generalizing by citing food as the overall main culprit. The more appropriate action must be to limit food intake that does not aid in curbing stomach fat in any way.

3 Great At -Home Abs Crunch Workouts

If you are one of those who want fantastic looking abs, then count yourself among the many. Whether your reasons may be aesthetic or health related, having washboard abs is a strong source of motivation to lose weight.

Melt your worries, melt belly fat

No one wants a fat belly. It is not just an eyesore, it also poses various health risks for you.

Tighten Your Lower Abs with these 3 Helpful Exercises

No matter how much or what exercise you do, fats in your lower abs seem unresponsive. You are now able to wear fitted shirts with great confidence yet still have difficulty buttoning your pants.

Boosting your Metabolism? Here are 5 Strategies That Can Help

I always had this notion that some people like me are just born lucky. I could eat as much as I want and still be thin, even underweight. My metabolism was just inexplicably fast.