Among our various brainwaves, beta brainwaves are largely ignored generally for the reason that these brainwaves are actually actively present in normal adults. Numerous studies also have confirmed that too high of these brainwaves may be the culprit for panic and anxiety disorders. Hence, you can find many efforts to cut back beta as much as efforts to raise it.
However, beta brainwaves have their own defined functions and it is from this perspective is it possible to acquire a better appreciation of this specific brainwave. Beta brainwaves often remind us of parenting. The responsibilities and tasks required of parenthood are usually accompanied by a necessity of beta surge.
These particular brainwaves tend to be associated to increased focus and attentiveness, making beta an important influence to parental instincts. Think about the time you’d your first accident as a kid. Had it not been for your parents’ boost of alertness from beta brainwaves, you almost certainly would not have been provided immediate medical attention.
However, excessive beta can also be related to the way you would often describe your folks while you were maturing, from teen years onwards. How many times did you remind your parents not to worry on the littlest things and to relax more? Likewise, how many times would your folks suffer from increased blood pressure level and headaches (excluding the times you really did something bad)?
With all the discoveries of harmful consequences of having too much beta, it is not surprising then why much focus is being done in modern times to wilfully reduce them. Although not all of these are naturally caused.
Today, you can actually get access to a wide variety of non-natural beta stimulants like alcohol, cigarettes and drugs giving you a “high”. Needless to say, you’d probably understand what being dependent on them can give you, apart from just turbo charging your beta brainwaves.
Alternatively, healthier and safer ways like brainwave entrainment tools are making it possible to deliberately regulate any necessity to either increase or reduce your brainwaves, including beta.
Hence, these brainwaves are really neither a boon nor a bane. It really is by having a thorough knowledge of what they are capable of doing and just how you can stimulate them through healthy means is it possible to take advantage of their benefits so that you don’t need to be worried about having inadequate or an excessive amount of them.
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