Eight out of ten people experience back pain at some point during their lifetime. It is one of the most frequently cited reasons for absence from the workplace. Analgesics and anti-inflammatories can help to dull the symptoms, but these medications do not address the source of the problem. An Edina chiropractor relieves lumbar pain safely and effectively with natural, drug-free therapies.
Back disorders may be triggered by heavy lifting, awkward bending or overstretching. They can also develop gradually and are common in individuals whose jobs involve standing or sitting in one position. Overweight, middle aged people who lack muscle tone are at high risk for chronic back problems.
The back is a complex structure made up of bones, joints, discs, nerves, muscles and tendons. Issues affecting any of these interconnected elements can result in tension, soreness and stiffness. Pain may range from mild to severe. It is usually focused in the lumbar region, but may also affect the upper back and shoulders or the buttocks and thighs.
Back pain sufferers are thoroughly evaluated at the Edina chiropractic clinic. After discussing a patient’s symptoms and medical history, the chiropractor performs a physical examination. He then carries out orthopedic and neurological tests. A personalized therapy plan is developed to meet each patient’s needs.
In many cases, pain can be relieved with gentle manual adjustments to the spine. The chiropractor carefully realigns vertebrae into their optimal positions. This process reduces pressure on soft tissues and joints while simultaneously releasing trapped nerve tissue. Precise massage techniques relax tense muscles and calm painful spasms.
In addition to relieving pain, chiropractic care helps to restore function and prevent future back problems. Recovering patients are assigned daily exercises to increase their flexibility and muscle strength. The Edina chiropractor instructs them in ways to maintain good posture at home and on the job. He also recommends helpful dietary and lifestyle changes.
For all you need to know on how M:Edina Chiropractor effectively relieves back pain, visit Edina Chiropractor today. For all you need to know on wellness and how to maximize your health simply click on http://www.Maximizedwellness.info now.