Holistic Health Care Choices For Pain And Stress Relief

Holistic health care believes that the body, mind, and spirit all work together as a unit and that a problem with one can affect the others. It seeks to discover the underlying cause of any ailments in the body and treat them with natural means rather than with drugs or surgery. Although not integrated with mainstream medicine, it is accepted as a complementary form of healing that can be combined with traditional methods.

Acupuncture has its origins in Chinese Medicine and has been practiced for thousands of years. It teaches that the body has several ‘meridians’ or energy channels that are directly linked to the internal organs. By strategically placing special needles along these channels, the body’s life force can be balanced, thus healing conditions in specific organs.

Reiki, comes from Japan and is used for stress reduction and relaxation. It is based on the concept that there is a life force called ‘ki’ which flows through the body. When this force is low, people can get stressed or sick. Reiki therapy involves the practitioner delivering this energy to the patient through their hands and restoring this level.

Homeopathic medicine operates on the belief that ‘like cures like’. A substance that is known to cause a condition in large amounts can actually treat it if given in small doses. These formulas are given to patients as tablets mostly, which are composed of diluted substances which are designed to stimulate the body natural ability to heal itself.

Osteopathy is a type of natural medicine that aims to positively affect the systems of the body by manipulating the musculoskeletal structures. Practitioners use a variety of manual techniques to help strengthen the muscles and bones and generally maintain a healthy equilibrium in the body. This system is believed to be connected to all the other ones and acts as a gateway to them.

Each of these forms of holistic health care offer alternatives which are all natural to people who are dealing with illness or pain. While not for everyone, many have reported positive results from these various modalities. There are no harmful or unpleasant side effects associated with this type of treatment either.

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