Is this something you’ve experienced? You or someone you know starts suffering from numbness or discomfort on their feet or hands that doesn’t ever completely disappear no matter what they do. In some instances it’s like having your toes fall asleep. Other times it feels like fine needles, or maybe the feet slowly just go numb. The doc says you have PN, or Peripheral Neuropathy. Tens of millions of other people in the country have it too.
If you have just been clinically diagnosed and are striving to know precisely what all of this means, the first thing you should know is that that PN is really a bunch of signs and symptoms, not a disease. Maybe an example will help. Let’s say you’re unable to stay asleep, your physician will say you have got insomnia; that’s the medical phrase for not being able to sleep. But the truth is that you could have insomnia for a dozen totally different reasons: you might have terrible physical pain originating from a ankle sprain, or perhaps you have migraines. Maybe the family across the street just turn up their songs too loud every night. Whatever causes it, the term “insomnia” doesn’t really describe what’s wrong; it only describes what you feel. In just the same way, neuropathy describes what you feel when you have harm to your nerves, but it doesn’t explain how that damage happened in the first place.
Your central nervous system has been injured, and there are lots of things which may be causing the harm. Often in the United States it is the result of being diabetic, but like the inability to stay asleep could have a thousand various triggers, Neuropathy can have thousands of triggers also. As an example, one of the largest causes of Peripheral Neuropathy (the kind of nerve damage that you experience in your hands and feet) in Africa is leprosy. It’s even common for many to have some type of neuropathy as a side-effect of surgery.
In countries in Europe greater than two-and-a-half percent of middle-aged folks have it, and those figures rise to around 8.5 percent as people age. It’s a difficulty that tends never to go away because most of the underlying illnesses that cause it generally get worse as time goes by. In addition, as you may have learned from hearing about people who have spinal-cord injuries, injuries to the neurological system times will not recover or heal in the same way as other wounds heal.
So why the feet? Why get neuropathy there instead of some other place? Because the nerve fibers to the feet are the longest nerves in the human body. Any illness that slowly hurts all of your nerve fibers will emerge first inside your feet, simply because they have the longest nerves.
On the positive side, many of the fundamental issues that give you PN (except a handful) usually are not contagious or genetic. So it is not something you could give to other folks like you would the flu or a runny nose.
Peripheral Neuropathy doesn’t really have any special diet that fixes it, but diets and medications can definitely help. Bear in mind that diabetes is a leading reason for neuropathy. There have been numerous studies proving the benefits of diet regimes and weight-loss effects on diabetes. The on-line world is filled with accounts about folks using specialized diets to shed pounds and drive back diabetes. Several people report good results with neuropathy in feet along these lines.
There are some easy things you can try right away if you have neuropathy in your feet. Check into special sneakers. Try receiving a therapeutic massage. Mostly, get assistance. There are professionals in neuropathy that you can see and organizations where people trade what works and what doesn’t and explore various things that can help them manage.
However you got here, you need to get in gear and get moving. Take some action. Neuropathy in feet and the other extremities is a lot more serious than a runny nose or a stumped toe. You must give it some serious attention. PN may get even more serious if the primary illness worsens. It is entirely possible that it could lead to amputations perhaps even death if you continue to ignore it. Determine what the root disorder is and receive treatment for that. Take some easy steps and put yourself on the path to making the biggest difference you can in your life.
There are lots of sites on the internet to learn more about neuropathy in feet. There may be many types of neuropathy in feet legs, but there are even more fundamental illnesses. Best of luck in your efforts to learn more.