Ask someone that has done it and they will often tell you that it can. Minimalist shoes imitate barefoot running.
Lots of people, especially women, often question themselves how they can lose weight more easily and efficiently. They are in the position to try and perform everything just to see a couple of kilos off. Usually, the diet programs are effective, however it usually takes weeks and even months to determine the results. Most of the people wish to see the result immediately, in a seven days period if it’s possible. In fact, there are weight loss programs that can actually help you get rid of the additional fat in just a full week. But they require perseverance and plenty of work. Besides an eating diet regime, these plans also include lots of working out with the treadmill, the bicycle and any additional working devices.
People who are conscious about their health usually do not like it when they are unable to go out for their jogs or walks due to poor weather or just laziness. However, as no one can control the weather and periodical laziness is a part of life, there needs to be an alternate solution to this problem.