A lot of us who suffer from accidents become frustrated. This is why they cannot keep on working out as much as before and thus suffer from an increase of their weight. When you put on a lot of weight during an injury, chances are it will make you feel a lot more depressed than you did in the first place. There are many tips for preventing these unwanted pounds even though you cannot exercise as much as usual. Follow me if you wish to study a little more about how you can accomplish this.